Visual Stimming

Metronome — 80 bpm

There’s nothing quite like an audio-visual stim for relaxing and diffusing neural overload. This 1-minute video of a metronome ticking at 80 beats per minute, is great for those needing this kind of stimming. The usual flashing light has been removed to avoid over-stimulation and neural overload.

Enjoy!

©2019 John Counsel. All rights reserved.

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